AI-native wellness

Your wellness, orchestrated by an AI that knows your body, your day, and your goals.

Wellness OS is an adaptive operating system that unifies supplements, nutrition, practices, and therapies — and adapts them to your calendar, your wearables, your bloodwork, and your life in real time.

See how it works
Voice-first AI advisor Calendar-aware protocols Wearable + bloodwork intelligence

Dynamic daily greeting

Good morning, Stephan
You have 4 meetings today spanning 6 hours. Your stack is optimized for sustained focus and stress resilience. Recovery is strong at 82% — green light for your evening workout.
4 meetings today Recovery: 82%

Voice AI

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"I had salmon for lunch"

Omega-3 covered today

Daily readiness

82

Sleep 7h 42m. HRV up.

What it does

An AI that adapts your protocol to your actual life.

Most wellness tools dump data on you. Wellness OS thinks for you, speaks to you, and adjusts in real time.

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AI wellness advisor

A voice-first AI that greets you each morning with context from your calendar, sleep, recovery, and cycle. Ask it anything — it speaks back with personalized guidance.

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Calendar-aware protocols

Connect Google Calendar, Apple, or Outlook. Busy day? Extra focus support. Travel? Immune stack activated. Workout at 5pm? Pre-workout timed automatically.

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Cross-pillar intelligence

Food, supplements, practices, and therapies connected by an AI engine that finds interactions, synergies, and timing conflicts you'd never catch on your own.

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Deep health data

Wearables, bloodwork, genetics, CGM, and gut microbiome all feed the intelligence engine. MTHFR? Auto-switch to methylated B-vitamins. Low HRV? Recovery stack activated.

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Women's cycle intelligence

Phase-aware supplement adjustments across your menstrual cycle — iron during menstruation, peak performance at ovulation, PMS prevention in the luteal phase. Synced with Apple Health.

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Voice-first interaction

"I had eggs for breakfast" — logged, nutrients identified, supplements adjusted. "How's my recovery?" — your AI advisor speaks the answer. No screens required.

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Native on every device

Install Wellness OS on your phone's home screen for an app-like experience with offline access, push notifications, and instant loading. No app store needed.

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Advanced therapy tracking

Peptides, IV therapy, hyperbaric oxygen, red light — tracked and integrated with your supplement protocol, including interaction alerts and timing guidance.

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Photo-scan any bottle

Point your camera at a supplement label. Wellness OS identifies the product, dose, and adds it to your protocol. Your entire stack, digitized in seconds.

How it works

Four steps to a protocol that runs itself.

01

Tell it about you

5-minute intake: goals, experience level, lifestyle, diet. Choose from curated stacks or build your own.

02

Connect your world

Calendar, wearables, bloodwork, genetics — each source makes the AI smarter. Start with one; add more over time.

03

Talk or tap

Use voice to log meals, ask questions, and get advice. Or just tap through your daily protocol. Your AI greets you each morning with the day's plan.

04

Install and go

Add Wellness OS to your home screen for native-app performance. Push notifications remind you at each window. Your protocol, always in your pocket.

"It's not just tracking — it actually talks to me in the morning, knows I have a packed calendar, and adjusts my protocol before I even think about it. It's like having a wellness advisor in my pocket."
— Early beta user
Connects to your health stack

The more it knows, the smarter it gets.

Every data source you connect makes your protocol more personalized. Start with one — the AI compounds its intelligence over time.

Wearables & Activity
Apple Watch
WHOOP
Oura Ring
Garmin
Fitbit
Strava
Health Platforms & Nutrition
Apple Health
Function Health
Withings
MyFitnessPal
Biomarkers & Metabolic
Levels CGM
Viome
Superhuman
Genomics & DNA
23andMe
AncestryDNA
Calendar & Scheduling
Google Calendar
Apple Calendar
Outlook

Supplementation

70+ supplements with AI-optimized timing, cycling, interactions, and brand recommendations. Curated stacks for beginners through advanced biohackers.

Whole Foods

Nutrient-aware meal tracking that cross-references your supplements. Voice-log meals and the AI identifies which doses to adjust or skip.

Practices

22+ modalities from morning sunlight to evening breathwork — tracked daily with the intelligence engine learning what moves the needle for you.

Advanced Therapies

Peptides, IV therapy, hyperbaric oxygen, red light, ozone — tracked and integrated with supplement interaction alerts and timing guidance.

Your body runs a protocol every day.
Let an AI run it with you.

Wellness OS is in private beta. Early users get lifetime pricing and direct input on the roadmap.

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Install Wellness OS Add to your home screen for instant access, notifications, and offline use.
Open the App →